Demystifying Electrical Stimulation

Amy Bean
Friday, May 1st, 2020



In this months blog our aim is to give an overview of electrical stimulation in its simplest terms. Sometimes this commonly used intervention can seem a bit daunting to both therapists and users who are not familiar with it. The variety of terminology, wide range of devices and debate on when and how to use it all helps add to the confusion and needless complexity.

In the most simplest terms, electrical stimulation is the sending of an electrical impulse from a device, usually via surface electrodes stuck to the skin, to a nerve. These electrical impulses can be used to generate muscle contractions, modulate nerves to reduce pain or provide a low level sensory stimulation.

Sensory Electrical Stimulation (SES)

Sensory electrical stimulation is a low level stimulation that stimulates sensory neurons. As muscle neurons are not stimulated, no muscle contraction occurs. The stimulation is usually administered sub-sensory threshold i.e. the user doesn’t feel anything.

By providing low level SES, studies have shown that it improves excitability in the brain which can in turn lead to improved motor recovery after a neurological injury (Golaszewski et al 2012). Particularly for people who have little or no movement in their arm after a neurological injury it is a relatively easy way of providing much needed input to the arm.

Potential Benefits

How is it administered?

SES can be delivered via electro mesh garments or gel electrodes depending on which device you are using. These are applied to the body area that is being targeted. The benefit of mesh garments is they provide a wider distribution of the stimulation compared to electrodes.

In the UK it can be self administered and our Clinical Specialist shows you how in the video below. Although a therapist is not required, if you have any queries about suitability and application you may wish to seek advice from a therapist if you have access to one; alternatively you can contact our Clinical Team here at Saebo UK.

Who can use it?

  • Anyone with impaired sensation, increased spasticity or reduced motor function after a neurological injury.
  • It can also help with pain and neuropathy for some users.
  • Anyone wishing to use our SaeboStim Pro with Sensory Accessory Kit can seek advice from our Clinical Team at Saebo UK.
  • If you have certain medical conditions, it may not be safe to use – see the Contraindications section at the end of this blog.

TENS (Transcutaneous Electrical Nerve Stimulation)

TENS is electrical stimulation for pain relief. It works by activating either the pain gate mechanism (blocking the pain signals to the brain) or stimulating the opiod system for our body’s own pain relief. Different parameters on a TENS device account for the different ways it can be used to provide pain relief.

The effectiveness of TENS is varied, but research shows it can be used on acute or chronic (early and long term) conditions and both musculo-skeletal and neurological in origin.

SaeboStim Pro

Our SaeboStim Pro has 3 different TENS programmes within the 15 pre set programmes.

To learn which of the 3 TENS programmes is right for you and more detailed information on how they help with pain, read our TENS for Pain Relief blog.

NMES (Neuromuscular Electrical Stimulation)

NMES, sometimes called E-Stim or EMS (electrical muscle stimulation), is the delivery of electrical stimulation via surface electrodes to generate a muscle contraction. This is achieved by stimulating the peripheral nervous system (the system of nerves that branch out from the brain and spinal cord and extend to muscles and other organs). The electrical stimulation kickstarts the same sequence of events for a muscle to contract that has been impaired by the neurological injury.

Potential Benefits

  • Increased muscle strength
  • Increased range of movement of the muscle
  • Reduced spasticity (Stein et al 2015)

A combination of the above can lead to improved function (Yang et al 2019)

How is it administered?

There are a variety of devices available to purchase online ranging in price and complexity. All devices ultimately are designed to achieve the same goal of a muscle contraction or sensory stimulation, therefore simplicity and ease of use is an important consideration when purchasing.

The electrical stimulation is delivered by surface electrodes that stick to the skin over the muscle. Guidance where to stick electrodes may either be in the device’s manual (as with our SaeboStim ONE ), via online resources such as our YouTube video or advice from a therapist.

It can be self administered, i.e. a therapist is not required.

There is some debate on how long it should be applied for but general consensus, based on research showing its effectiveness, is about 30 minutes per muscle group per day (Jae-Hyoung Lee et al 2017). The exception to this is shoulder subluxation which can be up to 6 hours per day (Faghri et al 1994).

It doesn’t need to be complicated as our Clinical Specialist shows you below with the SaeboStim One.

Who can use it?

Anyone with reduced strength, increased spasticity, reduced range of movement, or reduced motor function after a neurological or orthopaedic injury.

Certain medical conditions mean it is not safe to use : see contraindications section at the end of this blog.

FES (Functional Electrical Stimulation)

This is simply where NMES, which is described above, is used in a to practice a specific task. Examples would be reaching to grasp an object, sit to stand or walking. Watch our Clinical Specialist demonstrating grasping below

The method in which this is achieved can either be by working with the set on/off timing of the stimulation, using a trigger button on the device to control exactly when the stimulation comes on (e.g. SaeboStim Pro), or a movement sensor typically used with FES devices for foot drop to help with the walking.

Contraindications : medical conditions limiting safe use

Always check the device’s manual first or ask a health professional if you have access to one.

Generally agreed contraindications are :

  • Pacemaker (you may be able to use if you have one and have sought approval from your GP or Consultant)
  • Epilepsy, if uncontrolled and unmedicated.
  • Pregnancy
  • Metal implant where the electrodes are to be placed

If you are in any doubt about safe use, always seek professional advice.



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